Stig’s previous incarnation as a chimney sweep. Psoriatic arthritis and the terrible toll it took on Stig’s life. Discovering the therapeutic gift of immersion in water.

Stig starts freediving in the pool. How Stig had only trained three times before entering the Danish championships where his DNF shot from 60m to 111m! Stig discovers plant-based eating, yogic breathing and their therapeutic effects.

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